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The Upekkha Journal

A Fresh Take On Old School Buddhism

Tag: fear

Running the Round of Suffering

Nothing has spurred me more on my practice than the sudden death of loved ones. Every time I hear an ambulance, or a police siren, or learn about an accident on the highway. I stop and I remind myself: It could have been otherwise, it could have been me. Advertisements

July 6, 2015July 7, 2015 John FallotLeave a comment
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About

The Upekkha Journal is a biweekly web blog that provides a unique perspective on being Buddhist in America.

Its content includes dhamma book recommendations, commentary on news, and the occasional meditation guides.

Upekkha is the Pali word for equanimity, which refers to a poised and balanced quality of mind that arises from sustained practice.

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